The Blood Pressure Solution™ is an all-natural program aimed at lowering high blood pressure safely and effectively through specific dietary and lifestyle changes recommended by this program. You will also learn about the Seven Levers that you can use to change your blood pressure for the better, how to reprogram your brain to help lower your blood pressure, and 99 Foods that have been proven to help lower blood pressure due to the specific ingredients found within them.

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Perfect Meal Plans™ is our unique meal planning system created to help individuals turn on their body’s natural ability to burn fat. Our meal plans are “perfect” because they use the optimal macronutrient ratio of 65% healthy fats, 25% protein, and 10% carbohydrate, ensuring you stay in the optimal fat burning zone so that you can achieve your weight loss goals as quickly as possible. We truly believe that optimal health means going back to eating real, wholesome, delicious food that will support longevity, promote a natural, healthy weight, and prevent disease. We are proud that our meal plans use minimal amount of packaged foods.

PaleoBurn™ is our premier fat loss program that has helped thousands of motivated individuals lose fat and reshape their bodies. Using the principles of the 7 Fat Loss Keys, this multi-media program is delivered to your home, requires no additional equipment, and shows you step by step how to train your body to burn fat for energy by using strategies from current research in fat metabolism and hormone support.

Our Primal Health Coaching™ program provides advanced nutrition and health guidance to individuals seeking to reduce their risk for chronic disease, improve their energy levels, and help them achieve the best physical health at any age through healthy lifestyle changes. Our Certified and Registered Staff Dietitians work 1-on-1 with each individual to provide them with the support and resources they need to keep moving forward on their journey to sustainable health.